Vaginismus: Women’s Sexual Health and Quality of Life

Vaginismus: Women’s Sexual Health and Quality of Life Vaginismus is the involuntary contraction of vaginal muscles that prevents sexual intercourse. It can affect women both physically and psychologically, reducing quality of life. Vaginismus can be managed with appropriate approaches. Causes of Vaginismus Psychological factors: anxiety, fear, past trauma Lack of sexual education Previous vaginal trauma or infections Relationship issues with partner Symptoms Pain during sexual intercourse or inability to penetrate Fear of penetration Psychological distress and loss of confidence Treatment Methods Education and Counseling Raising awareness for the woman and her partner Relaxation techniques and sexual education Physical Approach Use of vaginal dilators Exercises to improve pelvic floor muscle control Psychological Support Individual or couple therapy Reducing anxiety and fear Conclusion Vaginismus is a condition that can be managed with early diagnosis and appropriate approaches. Regular follow-up and proper treatment methods can improve comfort and confidence in sexual life.